Kukuruz smanjuje apetit, jača nervni sistem, snižava holesterol
Ako želite da izbacite nezdrave grickalice, a nedostaje vam zamjena za njih, zašto tokom ljeta ne biste probali sa kuhanim kukuruzom?
Ova namirnica nije samo ukusna, nego je i izuzetno zdrava, a pritom niskokalorična.
Nutricionisti je preporučuju kao sastavni dio svakog menija, jer je spisak njenih blagodati veoma dug.
Zbog velikog sadržaja biljnih vlakana, kukuruz je sjajan diuretik, ubrzava metabolizam i snižava holesterol. Dobar je i kod oboljenja želuca, jer ublažava simptome gastritisa i čira, a znatno smanjuje i gorušicu, piše “Stil“.
Bogatstvo kompleksom vitamina B ima efekat snižavanja nivoa homocistina u krvi, koji oštećuju krvne sudove, pa redovno konzumiranje kukuruza smanjuje rizik od srčanog i moždanog udara.
Studije pokazuju da sprječava anemiju, oslobađa od bolova u mišićima, ublažava depresiju, poboljšava koncentraciju, jača nervni sistem.
Za razliku od većine namirnica koje termičkom obradom gube dio zdravih sastojaka, kuhanjem ili pečenjem kukuruza neznatno se uništava samo vitamin C, ali se istovremeno oslobađaju molekuli sa antioksidativnim dejstvom, što povećava njegove moći.
Wow what a fantastic blog,thanks for sharing valuable content. Great write-up, I am normal visitor of ones site, maintain up the excellent operate, and It’s going to be a regular visitor for a long time.
play bazaar
qita ドール リアルなダッチワイフ-落胆、緊張、うつ病のヘルプ
hello, i do assume your internet web site need to likely be having browser compatibility problems. On every occasion i test your internet web site in safari, it appears nice but, at the same time as starting off in net explorer, it’s had been given a few overlapping problems. I without a doubt wanted to provide you a brief heads up! Aside from that, notable weblog! You’re so interesting! I do not suppose i’ve definitely read something like that in advance than. So first rate to discover another individual with a few particular mind on this subject matter. Seriously.. Thank you for beginning this up. This internet internet website is one detail this is needed on the net, a person with a bit of originality! 먹튀폴리스
this is in fact the kind of data i have been looking for. I’m without a doubt glad with the great and presentation of the articles. Thanks for this splendid weblog put up this is very informative and useful for us to keep updating. This put up could be very informative in this topic. It is very smooth at the eyes which makes it much more nice for me. I simply tripped upon your weblog and preferred to say that i have genuinely loved analyzing your blog stations. Thanks for sharing. It can be with out issue remembered by the usage of the humans. I just stumbled upon your blog and desired to say that i’ve without a doubt enjoyed reading your weblog posts. It can be without difficulty remembered thru the people. 토토하이
I like the valuable info you provide in your articles. I’ll bookmark your blog and check again here regularly. I am quite certain I will learn many new stuff right here! Good luck with the next!
Awesome ideas. Lots of innovative ideas and technologies are going to be introduced. Thanks for sharing this awesome blog.
Howdy! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a marvellous job!
Nice information. Thanks for sharing content and such nice information for me. I hope you will share some more content about it. Please keep sharing!
PG SLOT
COOKIRSLOT ของเรากล้าการันตีเลยว่าเราคือเว็บสล็อตของแท้ของทางค่ายPG SLOT เป็นเว็บแม่ของแท้หนึ่งร้อยเปอร์เซ็น ไม่มีการผ่านเอเย่นต์หรือคนกลางใดๆทั้งนั้น เราคือเว็บต้นน้ำโดยตรงส่งจากต่างประเทศในทวีปยุโรป ประเทศอังกฤษ นั้นเองซึ่งเราได้รับคำอนุญาติและลิขสิทธิ์โดยตรงจากทีมงานผู้พัฒนาเกมสล็อตระดับบโลกอย่าง PGSOFT อนุญาติให้สามารถเปิดเว็บสล็อตออนไลน์ในเมือไทยได้อย่างถูกต้องตามกฏหมายสากลของโลกทุกประการ
ploy123
happy
happiness
always good
Thanks for the fantastic efforts you have made in composing this wonderful post.
I am actually impressed with all you Present your thoughts, I short in this issue I’m carrying this there is fantastic wisdom and information thanks for sharing with us.